Page created by: Dr. Jillene Lund, D.P.T.

Mt. Rainier Climb August 1-3, 2017 with Ann Smith, a woman overcoming the limitations of Parkinson's, guided by volunteer mountain guide Solveig Waterfall, and accompanied by Physical Therapist & Nature Well-Being Guide Dr. Jillene Lund. It was an experience that Ann thought she would never be able to have due to her symptoms of Parkinson's.

In the heat of the day our journey towards the summit of Mt. Rainier began and 14 hours later ended at Camp Muir in the breath of dawn, saluted by the glory of the upcoming sunrise. A journey of one rest step at a time, being in the present moment was the recipe for returning home safely, focusing on the past and future unnecessarily drained energy, and the rhythm of each individual step was felt through the whole rope team. We were supported by others along the way, by mother earth with great climbing conditions and by the cosmos with the big dipper in reach, the moon shining her light on us, and venus as our star of Bethlehem.

Our rope team halted as we began to ascend a very steep portion of the Emmons glacier. It was at 13,500 feet that Ann's fear and fatigue had decreased her ability to move freely, a common symptom of Parkinson's, she became frozen in fear with the question of whether she could safely continue towards the summit knowing she had the descent in front of her or if she needed to turn around to safely return to basecamp.

We experienced as a rope team at 13,500 feet, the absolute felt TRUTH and KNOWING that this momentum of fear had the potential to kill us and we needed to find a new momentum. What we found was the power of compassion that when shared with each other transformed fear into inspiration allowing us to feel the space of the present moment where the greatness within and unlimited possibilities exist.

What occurred during that sunset climb, through shared compassion was greater than reaching the top of any summit, from at one moment being frozen in fear unable to take a step up or down a transformation happened through the presence of seven hours of unwavering compassion descending to basecamp. In the descent surrounded in the light of compassion Ann's Parkinson's symptoms diminished. She found her voice and was able to speak loudly to express her needs and emotions, she went from an unconscious state of fear back to her conscious state of greatness, her strength and her stability returned, she began to trust in her steps, and began moving more freely letting go of rigidity.

The most miraculous moment was following a three hour nap at basecamp, witnessing Ann descend the Muir Snowfield as if she had no Parkinson's at all, allowing herself to trust each step in the momentum of the slippery snowfield and descending gracefully with smiles even after a couple of falls. It is my humble honor to share Ann's story for she is a true inspiration of greatness.

Michael J. Fox reported having a similar experience of diminished Parkinson's symptoms while visiting Bhutan, to film a documentary titled the "Adventures of an Incurable Optimist". Bhutan is the only country that has adopted the government policy that the well-being of its people should take preference over material growth and is more concerned with the measure of the country's Happiness Index than the Gross National Product. Michael J Fox equated the improvement in his Parkinson's symptoms while hiking in the mountains of Bhutan most likely due to being surrounded on a mass scale with such happiness of people's thoughts and actions. Both stories are magnificent examples of how Parkinson's symptoms can be diminished while being surrounded in happiness and compassion. We all have the ability to share these powerful energy states within the beauty of nature in the present moment freely and limitlessly to all life around us to diminish dis-ease and allow the return to a state of ease.

Love and Compassion are necessities not luxuries. Without them humanity cannot survive.
~Dalia Lama XIV